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The standard width for a yoga mat is 24 inches.
Standard yoga mat size. Standard yoga mats are usually 24 by 68 inches but there are longer ones which are 72 and 74 inches. For those who haven t looked into yoga mats yet let s talk about the standard sizing. The standard yoga mat measures 68 inches long and 24 inches wide but the right mat for you may differ. In regards to my own practice i ve only done yoga on a standard size yoga mat.
Standard mats are 1 8 inch thick providing optimal stability. The standard size for a yoga mat is 68 inches long and 24 inches wide but there are no fixed measurements set by yoga professionals. Taller yogis have an option to purchase an 84 inch yoga mat for more comfort. Yoga mats range in thickness from lightweight 1 16 inch 2 mm to 1 8 inch 3 mm standard and up to 1 4 inch 6 mm for either high performance mats or soft mats for yoga therapy.
Mats for the practice of yoga come in a variety of lengths materials thicknesses colors and styles. You can find thicker mats that are 1 4 inch thick. Yoga mats are normally around 6 feet 180 cm long and have a width of 2 feet 61 cm. While there is no set guideline by yoga gurus the standard size for a mat is 24 inches wide and 68 inches long.
Wider mats are available in 30 or 36 inch widths but these widths might not fit into a standard yoga mat bag. The standard size for yoga mats. The standard yoga mat length is 68 inches but you should get a mat that suits your needs. Yoga mats from gaiam come with a promise of quality.
Yoga mats come in lengths of 72 74 and 84 inches. Thicker mats do provide more cushion but they can also make. However practitioners should choose a yoga mat based on their preference and comfort level. Look for a mat that allows both your head and your feet to be on the mat when lying flat.
While there is a wide variety of mats to choose from there are also help guides for practitioners to know where to start when choosing a yoga mat and the perfect length. Yoga mats come in a variety of styles sizes materials and thicknesses. Shop our robust top rated selection to find the perfect printed rubber or grip yoga mat.
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